Hi, I’m Jaime, the coach behind JBPT.
For me, training has never been about simply looking a certain way. It’s about building strength, confidence and capability and creating a relationship with movement that genuinely adds to your life.
My approach to personal training is individual, supportive and realistic. Everyone who walks through the door has different goals, experiences and challenges, which is why I believe training should meet you where you are. Whether you're new to strength training, returning after time away, working around an injury or ready to take your performance to another level, we'll build an approach that works for you.
Strength training has played a huge role in my own life. As a competitive powerlifter and coach, I love helping people discover just how capable they are. Particularly when they start achieving things they never thought possible.
But JBPT is about more than what you achieve in the gym
It’s about having a space where you feel comfortable showing up as you are. Where progress is celebrated in all its forms. And where you have someone genuinely invested in helping you become stronger, more confident and more capable.
No quick fixes. No one-size-fits-all approach. Just good coaching, consistency and getting stronger — together.
My Approach
My approach is centred around evidence-based strength training, tailored to you.
Your training should reflect your stage of life, goals, training experience, schedule and individual needs. I use proven strength and conditioning principles to create sessions that are purposeful, progressive and sustainable.
There’s no one-size-fits-all approach. The goal is to build strength and confidence while creating a way of training that works with your body and your life. For the long term.